Somatic Consensus+description

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created by David Weinstock
7 Modules / Chakra / Themes (acronym: SURFING)

  1. Shape/structure (commitments, foundation, physicality/centering)
  2. Unpacking/unfolding/unwinding (unloading yourself and relaxing into it + grief and celebration as two sides of gratutudue)
  3. Resourcing (connecting to your source - Needs in NVC)
  4. Field extending your empathic field
  5. Initiate
  6. Navigate/Negotiate
  7. Generate